Keeping Cool in the Summertime
Summer often brings a welcome seasonal change from the cooler winter months. However, with the arrival of sunny days, it is important that older Australians look after themselves. In fact, as the NSW Government Department of Health notes “during heatwaves everyone is at risk of heat-related illnesses*” yet those over the age of 75 are particularly at a higher risk and therefore should be aware of how to look after themselves in the heat.
National Aged Care Facility Manager and Regional Facilities Manager, Peter Cetrangolo ensures The Salvation Army’s Aged Care Centre’s standards and procedures are up to date and are adhered to throughout summer in order to keep its Residential Aged Care Centres and residents cool. In his national role, Peter says he enjoys “the constant variability of jobs” his team receives as well as the opportunities for “new tasks, new challenges.”
In order to ensure resident safety in the summer months, Peter and his team follow a robust procedure. “We engage air-conditioning contractors who follow the Australian standards for maintaining air conditioning in plants, so we maintain all of our air-conditioning systems at the minimum of every six months, and we also do an annual service,” he states, noting also: “we are following all the national guidelines on heating, ventilation and air conditioning.” The strength of their system is also bolstered by their ability to automate and schedule their maintenance routines.
Peter states that residents can rely on their Maintenance team if they have any special requests. "If someone requires a special level of comfort, whether it’s part of heating or cooling, just come and see the Maintenance Property person and then we can tailor their room or their area or their space to the specific needs,” he explains.
Care Connect, Australia’s largest independent home care specialist also provides useful tips for older Australians staying cool in the summer. Their advice includes to stay hydrated, to wear light breathable clothing, cool down the body with a wet washcloth and staying out of the sun if possible during the sun’s peak heat**.
It is also important for individuals to be aware of the signs of heat-related illnesses to ensure they can seek medical assistance if need be. Home Caring Disability and Aged Care Specialists advise, heat exhaustion related symptoms to watch out for include paleness and sweating, rapid heart rate, muscle cramps (usually in the abdomen, arms or legs), headaches, nausea and vomiting, dizziness or fainting. Residents and representatives should speak to their Centre Manager if they have questions.
